This is a healing therapy which channels positive energy into your body. It is a Japanese technique for stress reduction and relaxation but also promotes healing. The practitioner typically placing their hands on the affected areas of the body that need a boost allowing your body to take in the energy where it is most needed. This therapy is very helpful for people who have been suppressing their emotions, it offers a form of release and can help with blockages in the body relating to physical pain. If your energy is low, then you are more likely to get sick or feel stress, if it is high you are more capable of being happy and healthy. Reiki can provide feelings of peace and wellbeing and promote recovery emotionally, mentally and physically.